Ideal Height and Weight Chart for Men and Women | Weight chart for men, Ideal weight chart, Weight charts
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![Male/25/6'1 [236lbs > 187lbs = 49lbs] (5 months) Goal is 16% BF by March, 1.5 months and 5% to go! : r/progresspics](https://external-preview.redd.it/ECbsXhf7EhMnjEuDgYPuKt_xKWXta6qQtW_-krhLSt8.jpg?width=640&crop=smart&auto=webp&s=30b83d4c1ef4db4ffe7f0d35bf6e66d894144243 "Male/25/6'1 [236lbs > 187lbs = 49lbs] (5 months) Goal is 16% BF by March, 1.5 months and 5% to go! : r/progresspics")
Male/25/6'1 [236lbs > 187lbs = 49lbs] (5 months) Goal is 16% BF by March, 1.5 months and 5% to go! : r/progresspics
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![M/25/6'1" [225 > 172 > 175] (18 months, 1.75 months) Running and eating healthy-ish to lose the weight, weightlifing for 7 weeks. : r/progresspics](https://i.redd.it/x8hwyo5nz0wz.png "M/25/6'1\" [225 > 172 > 175] (18 months, 1.75 months) Running and eating healthy-ish to lose the weight, weightlifing for 7 weeks. : r/progresspics")