![Strength training heat map appeared in recent update. Might convince me to use the strength activity a little more seriously. : r/Garmin Strength training heat map appeared in recent update. Might convince me to use the strength activity a little more seriously. : r/Garmin](https://i.redd.it/z5jdwxjq0qu61.jpg)
Strength training heat map appeared in recent update. Might convince me to use the strength activity a little more seriously. : r/Garmin
![Update: Weightlifting calorie comparison between native apps: Apple watch (no pauses, kept it running) vs. Garmin (paused with each rest) - about equal (Apple watch actually less!). Will plan to leave Apple Update: Weightlifting calorie comparison between native apps: Apple watch (no pauses, kept it running) vs. Garmin (paused with each rest) - about equal (Apple watch actually less!). Will plan to leave Apple](https://preview.redd.it/update-weightlifting-calorie-comparison-between-native-apps-v0-nfjtj0c75cva1.jpg?auto=webp&s=6202ead085b417f4f59dfe56026e97b22c98233a)
Update: Weightlifting calorie comparison between native apps: Apple watch (no pauses, kept it running) vs. Garmin (paused with each rest) - about equal (Apple watch actually less!). Will plan to leave Apple
![I don't know who has a Garmin Watch, but anyone with the “strength” tracking ability on their watch should know there's now a heat map for muscles you work each session! Here's I don't know who has a Garmin Watch, but anyone with the “strength” tracking ability on their watch should know there's now a heat map for muscles you work each session! Here's](https://i.redd.it/01mcno1opzv61.jpg)