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why do sleep aids keep me awake

7 Melatonin Mistakes Sleep Doctors Want You to Avoid
7 Melatonin Mistakes Sleep Doctors Want You to Avoid

Insomnia: Symptoms, Causes, and Treatment - HelpGuide.org
Insomnia: Symptoms, Causes, and Treatment - HelpGuide.org

ADHD and Sleep Problems: Why You're Always Tired
ADHD and Sleep Problems: Why You're Always Tired

What to Know About Over-the-Counter Sleep Aids – Cleveland Clinic
What to Know About Over-the-Counter Sleep Aids – Cleveland Clinic

Can These 10 Natural Insomnia Aids Really Help You Sleep?
Can These 10 Natural Insomnia Aids Really Help You Sleep?

The Truth About Taking Melatonin to Help You Sleep | University Hospitals
The Truth About Taking Melatonin to Help You Sleep | University Hospitals

10 of the Best Natural Sleep Aids in 2022
10 of the Best Natural Sleep Aids in 2022

Why do I wake up at the same time every night? | Ohio State Health &  Discovery
Why do I wake up at the same time every night? | Ohio State Health & Discovery

10 best medications for sleep: Effectiveness and more
10 best medications for sleep: Effectiveness and more

Our editor used to struggle with insomnia, but these 5 affordable products  help her sleep better.
Our editor used to struggle with insomnia, but these 5 affordable products help her sleep better.

Using Melatonin or Benadryl to Sleep? Read this. - The New York Times
Using Melatonin or Benadryl to Sleep? Read this. - The New York Times

Can diphenhydramine cause insomnia? What to know
Can diphenhydramine cause insomnia? What to know

With CBT, Learning to Sleep Again - Penn Medicine
With CBT, Learning to Sleep Again - Penn Medicine

Can diphenhydramine cause insomnia? What to know
Can diphenhydramine cause insomnia? What to know

What To Do When You Wake Up in the Middle of the Night (& What To Avoid)
What To Do When You Wake Up in the Middle of the Night (& What To Avoid)

Amazon.com: Relaxium Sleep Aid, 30-Day Supply, Non-Habit Forming, Sleep  Supplement for Longer Sleep & Stress Relief, Drug-Free, with Magnesium,  Melatonin, GABA, Chamomile, & Valerian (60 Vegan Capsules) : Health &  Household
Amazon.com: Relaxium Sleep Aid, 30-Day Supply, Non-Habit Forming, Sleep Supplement for Longer Sleep & Stress Relief, Drug-Free, with Magnesium, Melatonin, GABA, Chamomile, & Valerian (60 Vegan Capsules) : Health & Household

Reasons to Avoid Sleeping Pills
Reasons to Avoid Sleeping Pills

Sleep Aids: Types, Benefits, Safe Use, & Side Effects | Sleep Foundation
Sleep Aids: Types, Benefits, Safe Use, & Side Effects | Sleep Foundation

Can some antihistamines wake some people up?
Can some antihistamines wake some people up?

What Makes It Difficult To Fall Asleep?
What Makes It Difficult To Fall Asleep?

Melatonin for Sleep: Does It Work? | Johns Hopkins Medicine
Melatonin for Sleep: Does It Work? | Johns Hopkins Medicine

How to Get More Deep Sleep
How to Get More Deep Sleep